Think You Know Everything About the Dude? Guess Again!
March 4, 2019
You’re a Lebowski. I’m a Lebowski. These days, pretty much everybody loves The Big Lebowski. What did the Dude do for a living? The Captain Could Have Died …
Think You Know Everything About Star Trek TNG? Guess Again!
February 20, 2019
Whether you are a die hard fan of Star Trek the Next Generation TV series, or you just want to know what all the fuss is about than these fun facts …
Keep Your Teeth Healthy, Naturally!
January 21, 2019
Our bodies regenerate about every seven years, meaning that we have a bit of leeway with the way we treat it (not that we’re advocating that!) However, there is one …
Do You Need a Detox?
January 18, 2019
Many of us have been hearing the word “detox” floating around. Maybe you’ve heard of celebrities doing one, or your friends are trying it. If you’ve been wondering about trying …
Add Ginger to Your Diet for these Amazing Benefits (including recipes)
January 15, 2019
11 Proven Health Benefits of Ginger (No. 5 is my favorite) Ginger is among the most amazing, healthy foods on the planet. Aside from tasting delicious, it is packed with health …
Eat More Superfoods Today!
January 15, 2019
Who wouldn’t love to eat more superfoods, and inject their daily meals with a bunch of extra-nutritious ingredients? Bonus if it’s super delicious and easy to incorporate! We’ve spoken a …
The Benefits of Olive Oil
January 12, 2019
Like most people in the world, I love all things Italian – coffee, style, architecture. But what I really love is the food – pasta, tomatoes, basil, and, of course, …
10 Foods That Kill Belly Fat
January 10, 2019
The first day of spring is behind us, and we all know what that means – swimsuit season is nearly upon us! Every body is a bikini body, but sometimes …
Our Favorite Eco-Friendly Beauty Products
January 8, 2019
Eco-Friendly Beauty It’s hard to reconcile wanting look good, and wanting to save the world. A huge part protecting the environment means: reduce, reuse, recycle. That can be hard when …
This Is Why Coconut Oil is the Best
January 6, 2019
In recent years, it feels like everyone and their mother have been talking about coconut oil. Using it in their hair, on their skin, oil pulling, in food – everyone …