Pretty much every day, someone tells us that our favorite indulgence is bad for us – coffee, sugar, alcohol – and we sigh, resign ourselves to either an unhealthy life, or cutting out our delicious snack. However, once in a while we get some happy news and get to indulge once again without the guilt.
You probably saw the headlines eagerly proclaiming that wine is good for you, or that a glass of wine is equivalent to an hour at the gym. While downing some Merlot won’t get you a six pack, there are some excellent benefits of wine. Read on for the best reasons to reach for a bottle!