Aromatherapy: What Is It?

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Aromatherapy is an ancient practice that stretches back hundreds of years. Many civilizations – the Chinese, Indian, and Romans have all used versions of aromatherapy for their health and cosmetic uses. Aromatherapy is the science of using plant and aromatics to help alter one’s mood, psychological, and even physical well-being.

Here are some of the benefits of armoatherapy, and how it works!

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