We’ve all been there – you’re enjoying the first rays of springtime sunshine, when suddenly a strange feeling takes hold. Your head feels heavy and there’s a strange pressure on your forehead. Your throat is a bit itchy, and it starts – the sneezing, the runny eyes, the misery. Allergy season is upon you and it seems like there’s nothing you can do but resign yourself to staying indoors for a few months.
Luckily, that doesn’t have to be the case! There are plenty of ways to naturally cure allergies, which we will explore in this article.
The first way to fight allergies is to clean everything! Wash your sheets, wash your floors, wash your clothes. Allergens can stick to your clothes when you go outside and linger in your home.
While you can’t shut the outdoors away forever, you can try to keep your space sacred, clean, and pleasant. Also, limiting your allergen exposure indoors can give your body a bit of a “breather” and allow it to recharge, even for just a few hours.